Unprecedented research proves that avocado oil can immediately reduce cholesterol

In his doctoral thesis at the Faculty of Food Engineering (FEA), Unicamp, nutritionist Cibele Priscila Busch Furlan shows that it is. The world's first study, completed at Lund University in Sweden, proves that olive oil extracted from avocados – a common ingredient in Mexican cuisine – is capable of quickly reducing cholesterol, blood sugar and triglycerides.